RECIPES

IT’S NOT REALLY ABOUT THE RECIPES…

There really isn't anything special about my recipes.  What I actually hope you will learn is my philosophy on eating. I believe the typical American diet does not nourish our bodies as they were designed to be fed. As a result, our bodies are confused, stressed and worn out.  We can no longer fight disease and infection as we were designed to do, and we become sick. 

In most of my recipes, I have simply replaced ingredients that were either causing stress in our bodies or were of little nutritional value with nutrients that we were designed to eat.  Ideally, I would like for you to be inspired by my recipes so that you can eventually do the same with your own favorites. These recipes are merely suggestions for how to employ your kitchen to serve as your pharmacy.