For full recipe go to my recipe section and look for Shrimp and Grits Reboot with 4 Veggies!
Read MoreI love mixing things up a bit with my food so that my body will get what it needs nutritionally and my taste buds won't become disinterested. This recipe combines raw and roasted vegetables in an unexpected salad that is sure to keep you from getting bored.
Nutritional Yeast is vegan, and gluten free and has a wonderful cheesy nutty flavor that I think you will enjoy adding back in if you are omitting the cheese in a recipe. Nutritionally, itβs a game-changer for those who are eating little or no meat.
Read MoreThis is my idea of how to have pizza and still eat a rainbow of yummy nutrition!! πππ₯
Read MoreI promise you won't even miss the tasso gravy or bacon when you substitute in creamy avocado, sauteed spinach, brussels sprouts and cherry tomatoes in this southern favorite!
Read MoreNo need for a center piece when this is at the table! All of the different colors in these real whole foods offer different and very important phytonutrients. Make the rainbow happen at your next gathering!
Read MoreI made this for my Bible Study Brunch before I had an official name for it. They all loved it and appropriately named it for me. You can easily change the veggies and beans to what you have in your pantry.
Read MoreI am always looking for ways to repurpose leftovers in different ways. This recipe uses leftover veggies and quinoa and a little tahini sauce and a fried egg and makes a wonderful brunch or lunch the next day.
Read MoreAlways looking to add fermented foods to my diet. This is such an easy way to do so by turning kimchi into a salad dressing.
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